Now that winter is over, one need not feel cooped up when it comes to getting some exercise and fresh air. For some people it does not matter at all, and they can carry on exercising on treadmills, but I have never got used to working out seriously indoors, especially when the whether is nice enough to work out in the fresh air. It all comes down to what you are used to, and since I grew up in the mountains, where we used to get a lot of exercise, that’s still my perfect kind of workout. This past weekend when we went up to the hills, we walked about 7-8 kms the first day and about 4 the next. There really is nothing quite like walking in the hills, it becomes effortless after a while, especially when one is enjoying the lovely views.